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Practical Zen

- Meditation and Beyond

About Practical Zen

Using a system established by the ancestors of the Rinzai tradition of Zen, this book presents specific meditation practices in a practical and engaging way that will enable readers to live a grounded, strong, energetic life.

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  • Language:
  • English
  • ISBN:
  • 9781848193635
  • Binding:
  • Paperback
  • Pages:
  • 256
  • Published:
  • June 20, 2017
  • Dimensions:
  • 132x197x19 mm.
  • Weight:
  • 244 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
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Description of Practical Zen

Using a system established by the ancestors of the Rinzai tradition of Zen, this book presents specific meditation practices in a practical and engaging way that will enable readers to live a grounded, strong, energetic life.

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