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Principles of the Alexander Technique
- What it is, how it works, and what it can do for you
part of the Discovering Holistic Health series
- Binding:
- Paperback
- Pages:
- 200
- Published:
- January 14, 2013
- Edition:
- 2
- Dimensions:
- 199x136x13 mm.
- Weight:
- 232 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
Description of Principles of the Alexander Technique
This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic.
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