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Publishers, S: Mindfulness for Every Day Journal

By Summersdale Publishers
Publishers, S: Mindfulness for Every Day Journal by Summersdale Publishers Save 15% from RPP Save 15%
About Publishers, S: Mindfulness for Every Day Journal

In a busy, high-pressure world it can be difficult to live in the moment. This journal is full of essential tools to calm the mind and help you find joy in the smallest of pleasures. With a variety of activities to complete, this journal takes you on a mindfulness journey, aiming to integrate essential self-care practices into everyday life.

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  • Language:
  • Unknown
  • ISBN:
  • 9781800078352
  • Binding:
  • Paperback
  • Pages:
  • 160
  • Published:
  • January 11, 2023
  • Dimensions:
  • 209x18x148 mm.
  • Weight:
  • 318 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
  •  

    Cannot be delivered before Christmas.
    Buy now and print a gift certificate

About Summersdale Publishers

View all books by Summersdale Publishers

Description of Publishers, S: Mindfulness for Every Day Journal

In a busy, high-pressure world it can be difficult to live in the moment. This journal is full of essential tools to calm the mind and help you find joy in the smallest of pleasures. With a variety of activities to complete, this journal takes you on a mindfulness journey, aiming to integrate essential self-care practices into everyday life.

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