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Publishers, S: Mindfulness for Every Day Journal

About Publishers, S: Mindfulness for Every Day Journal

In a busy, high-pressure world it can be difficult to live in the moment. This journal is full of essential tools to calm the mind and help you find joy in the smallest of pleasures. With a variety of activities to complete, this journal takes you on a mindfulness journey, aiming to integrate essential self-care practices into everyday life.

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  • Language:
  • Unknown
  • ISBN:
  • 9781800078352
  • Binding:
  • Paperback
  • Pages:
  • 160
  • Published:
  • January 11, 2023
  • Dimensions:
  • 209x18x148 mm.
  • Weight:
  • 318 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 28, 2024

Description of Publishers, S: Mindfulness for Every Day Journal

In a busy, high-pressure world it can be difficult to live in the moment. This journal is full of essential tools to calm the mind and help you find joy in the smallest of pleasures. With a variety of activities to complete, this journal takes you on a mindfulness journey, aiming to integrate essential self-care practices into everyday life.

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