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Discover a powerful psychological technique that teaches us that all our behaviour is a product of our state of mind. Learn how to change your emotional state quickly and easily; overcome fears, phobias and frustrations; transform even lifelong habits; communicate effectively; and reset your internal programming to change your future.
Gordon Smith is an astoundingly accurate medium renowned for his ability to give exact names of people, places and even street names relevant to a person's life. His extraordinary skills have attracted the attention of university scientists researching psychic phenomena, as well as countless journalists and documentary producers. He regularly appears on TV, including on ITV's This Morning.www.gordonsmithmedium.com
Teaches you to reject the diet mentality that thrives on restrictions, deprivations and total reversals of lifestyle. Using the science of fullness, the author brings us weight-control strategies that are rooted in our physiology and proves that the narcotic effect of fullness is the ultimate weapon in the battle for weight loss.
Our ego, and its accompanying sense of self-doubt, is one affliction we all share. And while our ego claims to have our best interests at heart, in its never-ending pursuit of attention and power, it sabotages the very goals it sets to achieve. In Advice Not Given, renowned psychiatrist and author Dr Mark Epstein reveals how Buddhism and Western psychotherapy both identify the ego as the limiting factor in our wellbeing and both come to the same conclusion: when we give the ego free rein, we suffer; but when it learns to let go, we are free. Our ego is at once our biggest obstacle and our greatest hope. We can be at its mercy or we can learn to mould it. Completely unique and practical, Epstein's advice can be used by all, and will provide wise counsel in a confusing world.
Denise Duffield-Thomas is the money mindset mentor for the new wave of online female entrepreneurs. She helps women release their fear of money and take back control over their finances. Denise is an award-winning speaker, author and entrepreneur who helps women transform their Economy-class money mindset into a First-class life. www.DeniseDT.com
Gordon Smith is well known for giving powerful messages from people’s loved ones on the other side. Very often it’s not just human friends and family who come through – the animals who have been close to us in life also continue to visit us after death.In this extraordinary book, Gordon recounts some of the remarkable experiences that people have had with animals in the spirit world and in our world. They include moving accounts of dogs who know intuitively when their owners are coming home, pets who saved their owners’ lives and animals who have found ways of proving they are still with their families after death. Throughout the book, Gordon shares his own experiences with his springer spaniel ‘Cheeky’ Charlie, who came into his life unexpectedly, completely overturning it and showing Gordon the beauty of trust, patience and unconditional love.Through these amazing stories, Gordon shows just how deeply animals care for their human families and the profound understanding they have of the world around them. This is a repackage of The Amazing Power of Animals (978-1-4019-2325-9)
For decades, Dr Christiane Northrup has been helping women navigate their lives with grace and joy. This volume offers her trademark wisdom in a fresh form, filled with pointed reminders to help you develop a deeper respect for, and connection to, your own body and its guidance system to create a vibrantly healthy body, mind and spirit.
In this book, you'll gain a wealth of information, inspiration, advice and support as you navigate your journey through stroke recovery. It also contains the top 100 questions that survivors and their families ask, with answers from the top physicians and therapists in the country.
In this book, Steve Taylor explores the different ways in which spiritual awakening can occur and the reasons why it occurs and will be of real benefit to those who are either already undergoing the awakening process or who have reached a point of readiness, perhaps as a result of deep turmoil in their lives.
Highly practical healing book for reducing stress to improve health, find peace and gain purpose.
Shows you that retirement can, in fact, be the most rich, fulfilling and creative time of our lives. This book includes simple tools and exercises such as: Memoir writing - an opportunity to reflect on and honour past experiences; Morning Pages - a tool to empty your mind; and, Artist Dates - fun days out to discover new passions and interests.
Your clutter is a messenger - it is your subconscious showing that you are not living the life you truly dream of. if your material possessions weigh you down, overwhelm you and no longer bring you joy, this book will show youhow to reclaim your freedom, energy and power.
This radical book uncovers the shocking truths about cancer that the medical industry doesn't want us to know, from prevention to treatment and cures.
Nearly every choice we make and action we take, from adolescence to death, is driven by a single, all-consuming quest: to live a good life. This book explores the teachings of science and spirituality, and interviews masters from nearly every tradition and walk of life, to draw up 12 elements that can help you build a fulfilling future.
Helps readers use meditation and tap into their superpowers, allowing them to take charge of their mind, their creative powers and their inner guidance system. This book offers a unique way to learn about intuition and the self, from an esteemed spiritual teacher and visionary guide.
The Illumination Process guides the reader on a healing journey, forged by the timeless wisdom of indigenous cultures and the latest theories of neurobiology. Through various stages in this journey of initiation, we grow to understand the causes of our suffering and how to free ourselves from the pain and drama of our unhealed emotions.
The effect of sound is unquestionably powerful, with a remarkable ability to heal and restore balance from the inside to out. By breaking down scientific principles and studies into understandable wisdoms and techniques, Jonathan Goldman reveals how sound can be used as personal vibrational therapy for your mind, body and spirit.
James Leininger was just two years old when he began having disturbing nightmares that would not stop. He screamed out in the night: 'Plane on fire! Little man can't get out!' While nightmares are common among children, what happened next shocked those around him...
In this moving account, Elizabeth Robinson shares her extraordinary path to self-awareness. She outlines experiences with clients and colleagues who have passed, and the insight and comfort that those experiences provide to those still living. There Are No Goodbyes firmly makes the case that we are spiritual beings having a human experience.
In her signature compassionate voice that has won over the hearts of millions, Julia Cameron offers a collection of inspiring and encouraging messages to help you notice the beauty of life, trust the unfolding of events and know that you being looked after and protected, no matter what is happening.
Do Less. Be More explores why switching off, or at the very least, slowing down, is vital, to ensure we achieve what we want. In this book you will learn how to ban busy and focus on what really matters with 21 practical ways to say no and embrace silence, space and solitude.
In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we're kind we feel happier and our bodies are healthiest.
More and more women are starting to feel like there are so many opportunities out there to turn their ideas into a reality, build a successful business and do what they love. The problem is that they don't really know how to go about it. This book provides strategies for them to make it happen. It is full of personal stories, tips and exercises.
In this book, Rebekah Borucki guides you through 27 different meditation practices and shares personal stories that demonstrate how meditation has helped her overcome various challenges.
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