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The Full Diet

- A Weight-Loss Doctor's 7-Day Guide to Shedding Pounds for Good

About The Full Diet

Teaches you to reject the diet mentality that thrives on restrictions, deprivations and total reversals of lifestyle. Using the science of fullness, the author brings us weight-control strategies that are rooted in our physiology and proves that the narcotic effect of fullness is the ultimate weapon in the battle for weight loss.

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  • Language:
  • English
  • ISBN:
  • 9781848507111
  • Binding:
  • Paperback
  • Pages:
  • 288
  • Published:
  • May 6, 2012
  • Dimensions:
  • 229x148x18 mm.
  • Weight:
  • 468 g.
Delivery: 1-2 weeks
Expected delivery: January 5, 2025
Extended return policy to January 30, 2025
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Description of The Full Diet

Teaches you to reject the diet mentality that thrives on restrictions, deprivations and total reversals of lifestyle. Using the science of fullness, the author brings us weight-control strategies that are rooted in our physiology and proves that the narcotic effect of fullness is the ultimate weapon in the battle for weight loss.

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