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The Full Diet
- A Weight-Loss Doctor's 7-Day Guide to Shedding Pounds for Good
- Binding:
- Paperback
- Pages:
- 288
- Published:
- May 6, 2012
- Dimensions:
- 229x148x18 mm.
- Weight:
- 468 g.
Delivery:
1-2 weeks
Expected delivery: December 6, 2024
Description of The Full Diet
Teaches you to reject the diet mentality that thrives on restrictions, deprivations and total reversals of lifestyle. Using the science of fullness, the author brings us weight-control strategies that are rooted in our physiology and proves that the narcotic effect of fullness is the ultimate weapon in the battle for weight loss.
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