Books published by Hay House UK Ltd

Brings results in many areas where nothing else has worked, including: Chronic Fatigue Syndrome/ME; Multiple Sclerosis; Ibs/Digestive Issues; Chronic Pain; Addiction; Depression; Weight Loss; Low Self-Esteem; Anxiety/Stress/Panic Attacks; and Eating Disorders.

If there were just 10 things that you needed to know in order to have a happy and fulfilled life, living would be a lot simpler. Drawing from the experience of his rich life, the author decided to share these 10 key truths to inspire his children - to guide them on their journey through life. In this book, he shares these secrets with you.

Struggling with restless nights? Achieve better sleep with this scientifically verified, holistic five-step approach to healing stress and trauma-affected slumber. You'll discover yoga nidra and mindfulness practices for deep relaxation; breathwork practices to regulate the nervous system; and lucid dreaming methods to transform nightmares.

This book will light the way, offering a simple, step-by-step path for turning your idea or story into a finished book as quickly as possible. With humour, encouragement and common sense, book industry veteran Kelly Notaras demystifies the publishing process so you can get started, keep writing and successfully get your wisdom onto the page.

In clinical trials, it's called the placebo effect. But patients treated with placebos don't just feel better. It's not just 'in their heads'. This title guides you through the process of uncovering where things might be out of whack in your life - spiritually, creatively, environmentally, in your professional and personal relationships.

Mermaids are the elemental guardians of the sea. They excel in matters of the heart and emotions and wish to share their wisdom with the human realm. This 44-card deck offers gentle yet direct solutions to any challenges you might be facing, and will guide you a more harmonious way of living.

Beloved spiritual teacher and empath Matt Kahn - known for his YouTube channel followed by 11m - redefines the spiritual parth for the modern-day seeker, offering original, innovative ways to resolve fear, unravel judgements and learn how to view life from a clear, expanded perspective through energy clearings and powerful soul activations.

Discover the amazing power of the mind with 'How Your Mind Can Heal Your Body' by Dr. David R. Hamilton. Published in 2018 by Hay House UK Ltd, this book delves into the fascinating world of mind-body healing. A masterpiece in the genre of health and wellness, it presents scientific evidence and real-life stories that demonstrate how the mind can influence the body to promote overall wellness. Dr. Hamilton, with his expertise and eloquence, guides the reader through the techniques of visualizations and affirmations that can lead to a healthier and happier life. This book is not just a read, but an experience that could transform your life. Don't miss out on this enlightening journey with Dr. Hamilton and Hay House UK Ltd.

In the classic The Artist's Way, Julia Cameron outlined the practice of Morning Pages as one of the key practices for unlocking and developing creativity. This daily writing, coupled with the twelve-week programme outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence and productivity.

Dr Libby Weaver is an internationally acclaimed nutritional biochemist, author, and speaker. She holds a Bachelor of Health Science majoring in Nutrition and Dietetics and a PhD in Biochemistry, and has 19 years in clinical practice. www.drlibby.com

From the belief that we reap what we sow to the idea that we must always be positive, cultural myths are often accepted as truths without questioning. The author explores these common myths in their real-world existence while presenting examples from her own life that reveal the falsehoods beneath the surface.

Presents an exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. This book explores lucid dreaming practices, and also the techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which the author co-created.

Describes not only the history and science of tapping but also the practical applications. This book includes chapters that cover everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships.

We've heard stories of people who've experienced seemingly miraculous recoveries from illness, but can the same thing happen for our world? This title invites readers to reconsider: the 'unquestionable' pillars of biology, including random evolution, survival of the fittest, and the role of DNA; the relationship between mind and matter; and more.

Wise Power tells a radical new story of menopause and illuminates its power and potential. Alexandra Pope and Sjanie Hugo Wurlitzer explain how to embrace menopause as a sacred rite of passage, an initiation that grows your authority, steeps you in purpose and awakens you to great power and wisdom.

If you want a more energetically uplifting way of life âEUR" it all comes down to trusting your vibes. Originally published in 2004, this book by bestselling author, speaker and spiritual teacher Sonia Choquette has been revised to share new stories and tools used by those who learned to tap into their intuition and positively change their lives.

Tap into your inner power, manifest what you really want and manifest the magical life you were born to live! Radleigh Valentine offers practical, cheerful advice and simple guided exercises to support you in harnessing your energy, overcoming your limitations and finding your happiest, most authentic self.

In this revolutionary book, world-renowned medical medium Kimberly Meredith shows you how to access the Fifth Dimension - a higher state in which pure love, unconditional acceptance and ultimate healing exist - in order to elevate your consciousness and find a way out of pain or suffering.

This book dives into the true nature of consciousness and presents the cutting-edge research behind energy healing, crystals, meditation, and more. The ideas behind some of these holistic therapies have been around for millennia - but now scientific evidence demonstrates how they can contribute to physical, emotional, and energetic healing.

Abiola Abrams invites you to activate African goddess magic to transmute your fears, creating more happiness, abundance and self-acceptance. You will meet ancient goddesses and divine energy ancestors, legendary queens and mystical spirits. They represent the inner temples you must ascend to embody goddess energy.

Embark on an archetypal shamanic healing journey to find power and wisdom through the medicine wheel, and a deeper understanding of the world of spirit. Renowned shamanic teacher Marcela Lobos follows the shamanic journey specifically through the rites of passage and initiation that women experience. Following the 13 moons of the year and the 13 stones of the Andean medicine wheel, this book will guide you on a healing journey alongside Marcela's own as you grow in wisdom with each turn of the wheel. From her war-torn childhood to her complicated relationships, her training with the shamans of the Andes and the Machi of Chile to her life today as a teacher and medicine woman, Marcela's story will give you real-life context for each stone, each moon and each step on this ancient and archetypal journey. Marcela is the wife of Alberto Villoldo, and together they travel throughout the United States and Europe, teaching the wisdom of the medicine wheel. Through healing, deepening of understanding, transformation and embodiment, you will learn to walk the medicine path to find and unleash your power and inner beauty.