Books published by Hodder & Stoughton

Ground-breaking research on stress and trauma by Elizabeth Stanley, PhD, with a foreword by Bessel Van Der Kolk, bestselling author of The Body Keeps the Score.

The TV tie-in cookbook to accompany Gino's new Italian Escape series on ITV this autumn: Gino's Italian Coastal Escape.

The Dark Tower is now a major motion picture starring Matthew McConaughey and Idris Elba.'The man in black fled across the desert, and the gunslinger followed.' The iconic opening line of Stephen King's groundbreaking series, The Dark Tower, introduces one of his most enigmatic and powerful heroes: Roland of Gilead, the Last Gunslinger. Roland is a haunting figure, a loner, on a spellbinding journey toward the mysterious Dark Tower, in a desolate world which frighteningly echoes our own. On his quest, Roland begins a friendship with a kid from New York named Jake, encounters an alluring woman and faces an agonising choice between damnation and salvation as he pursues the Man in Black.JOIN THE QUEST FOR THE DARK TOWER...THE DARK TOWER SERIES:THE DARK TOWER I: THE GUNSLINGER THE DARK TOWER II: THE DRAWING OF THE THREE THE DARK TOWER III: THE WASTE LANDS THE DARK TOWER IV: WIZARD AND GLASS THE DARK TOWER V: WOLVES OF THE CALLA THE DARK TOWER VI: SONG OF SUSANNAH THE DARK TOWER VII: THE DARK TOWERTHE WIND THROUGH THE KEYHOLE: A DARK TOWER NOVEL

There was a new shop in town. Run by a stranger. Needful Things, the sign said. The oddest name. A name that caused some gossip and speculation among the good folks of Castle Rock, Maine, while they waited for opening day.Eleven-year-old Brian Rusk was the first customer and he got just what he wanted, a very rare 1956 Sandy Koufax baseball card. Signed. Cyndi Rose Martin was next. A Lalique vase. A perfect match for her living room decor. Something for everyone. Something you really had to have. And always at a price you could just about afford. The cash price that is. Because there was another price. There always is when your heart's most secret, true desire is for sale . . .

With a foreword by Shelley von Strunkel.Mudras - also playfully called 'finger power points' are yoga positions for your hands and fingers. they can be practiced sitting, lying down, standing or walking, at any time and place!Schooled in the traditional knowledge of this Eastern art of healing, Gertrud Hirschi, the well-known Swiss yoga teacher and author of Basic Yoga for Everybody, shows you how these easy techniques can recharge your personal energy reserves and improve your quality of living. Use these mysterious healing gestures to calm the stress, aggravations and frustrations of every day life. In Mudras: Yoga in Your Hands, you will learn:- How you can apply these simple exercises to prevent illness and support the healing of a great variety of physical and emotional problems. - How to use mudras to promote your spiritual development. - How you can additionally intensify the effect with breathing exercises, affirmations, visualisations, herbs, nutrition, music and colours. Also included are several full body mudras and exercises to enhance your meditation and yoga practice.

'Fabulous' Observer'Achingly stylish' Guardian'Irresistible' Daily Telegraph'Gripping' The Sunday TimesIn a jazz bar on the last night of 1937, watching a quartet because she couldn't afford to see the whole ensemble, there were certain things Katey Kontent knew: the location of every old church in Manhattanhow to sneak into the cinemahow to type eighty words a minute, five thousand an hour, and nine million a yearand that if you can still lose yourself in a Dickens novel then everything is going to be fine.By the end of the year she'd learned:how to live like a redheadand insist upon the very best;that riches can turn to rags in the trip of a heartbeat,chance encounters can be fated, and the word 'yes' can be a poison.That's how quickly New York City comes about, like a weathervane, or the head of a cobra. Time tells which.'A delicious and memorable novel that will leave you wistful - and desperate for a martini.' Stylist'Elegance and hardship drip off the page' Daily Mail

The next book in the no 1 Sunday Times bestselling Camino Island series! When Hurricane Leo threatens Florida's Camino Island, the Governor is quick to issue an evacuation order. Most residents flee but a small group of diehards decide to ride it out. Amongst them is Bruce Cable, proprietor of Bay Books in downtown Santa Rosa. The hurricane is devastating: homes and condos are levelled, hotels and storefronts ruined, streets flooded, and a dozen people are killed. One of the victims is Nelson Kerr, a friend of Bruce's who wrote timely political thrillers. But evidence suggests that the storm wasn't the cause of Nelson's death - he had received several mysterious blows to the head. Who would want Nelson dead? The local police are overwhelmed with the aftermath of the storm and in no condition to handle the case. Bruce begins to wonder if the shady characters in Nelson's novels were more fact than fiction. And somewhere on Nelson's computer is the manuscript of his new novel - could the key to the case be right there, in black and white? Bruce starts to look into it and what he finds between the lines is more shocking than any of Nelson's plot twists - and far more dangerous.

Castle Rock is a small town, where word gets around quickly. That's why Scott Carey wants to confide only in his friend Doctor Bob Ellis about his strange condition: he's losing weight, without getting thinner, and the scales register the same when he is in his clothes or out of them, however heavy they are. Scott also has new neighbours, who have opened a 'fine dining experience' in town, although it's an experience being shunned by the locals; Deidre McComb and her wife Missy Donaldson don't exactly fit in with the community's expectations. And now Scott seems trapped in a feud with the couple over their dogs dropping their business on his lawn. Missy may be friendly, but Deidre is cold as ice. As the town prepares for its annual Thanksgiving 12k run, Scott starts to understand the prejudices his neighbours face and he tries to help. Unlikely alliances form and the mystery of Scott's affliction brings out the best in people who have indulged the worst in themselves and others.

Unique fantasty and adventure from the number one bestselling writer now rejacketed in a brand new livery in B format and supported by a marketing campaign for King's reissue programme.

We are in the midst of a global mental health crisis:·One in eight adults in the UK receive mental health treatment·The prevalence of Alzheimer's disease is expected to triple by 2050.·Depression is now the number one cause of disability in the world.·The COVID-19 pandemic has quadrupled reports of anxiety and depression.Medications may ease suffering for some, but in Change Your Diet, Change Your Mind , Dr. Georgie Ede argues that the most powerful way to change brain chemistry is with food, because what we eat is where our brain's chemicals come from. For years, we've been told the way to protect our brains is through superfoods and supplements - we top our oatmeal with blueberries, choose plant-based patties over hamburgers, and wash down handfuls of supplements with green smoothies. But the science says: not only do these strategies failpeople, but they can also work against them. The truth about brain food is that meat is not dangerous, vegan diets are not healthier, and antioxidants will not help you.In this provocative, ground-breaking book, Dr. Ede explains why everything we think we know about eating for neurological psychological well-being is wrong. Most of the food we're told is "healthy" is based in studies that take an "outside-in" approach, making associations between healthy people and what they eat. In her book, Dr. Ede takes an inside-out stance, drawing on a range of disciplines from biochemistry, neuroscience, and botany to explain why a ketogenic diet combined with "kinder, gentler plant foods" is the best way tonourish, protect, and energize the brain.

'This is full of recipes which are fresh, fiery and fun. There is something so convivial and energetic about Mexican food, which Thomasina captures so well.' YOTAM OTTOLENGHI'Meat-Free Mexican proves that you don't need meat to make bold, tasty and exciting Mexican food, from the comfort of your own home. Thomasina never fails to inspire and this book is no exception. I can't wait to try these dishes!' GORDON RAMSAY 'Recipes filled to the brim with bold, beautiful, colourful & exciting flavours. Tommi has a real knack for creating happy making food. I want to eat everything in this book.' SKYE GYNGELL'Vegetable recipes to blow your mind and thrill your tastebuds.' DIANA HENRY'Thomasina Miers captures the dazzling biodiversity of plant life that exists within Mexican cooking: herbs, zucchini blossoms, chillis, wild mushrooms, and so much more come alive in these vibrant recipes.' ALICE WATERS'Every time I speak about food or life with Thomasina, she radiates a passion that immediately makes you feel welcome and happy, I honestly could not think of a better host than her. This book is a reflection of that personality, dedication, curiosity and her quest to share great Mexican cooking in a healthy way exploring what vegetables have to offer, I cannot wait to try it all!' SANTIAGO LASTRAHeap flavour onto your plates and fill your kitchen with Tommi's Mexican-inspired vegetarian and vegan recipes. Celebrating fresh, seasonal vegetables, earthy pulses and bold herbs, this is an enticing collection of recipes that are simple enough to cook every day and delicious enough to cook for feasts, with seasonal and dairy-free swap-ins to cater for every month and diet. Starting with breakfasts to savour, Tommi then moves through mouth-watering tacos, spectacular salads, comforting enchiladas, dishes for speedy weeknight joy and a range of crowd-pleasers, all to be laden with smoky salsas, fiery chilli oils and earthy moles to layer texture and taste. With outrageously tempting cakes, tarts and puddings, plus a whole host of thirst-quenching drinks to see you from first light to sundown, there's something for everyone here.

Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results.The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. You can lose up to 10lbs in 10 days!In The Blood Sugar Solution 10-Day Detox Diet Dr. Hyman explains how to: activate your natural ability to burn fat - especially stubborn belly fat reduce inflammation reprogramme your metabolism shut off your fat-storing genes de-bug your digestive system create effortless appetite control and soothe the stress to shed the pounds.With convenient and practical tools such as meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.

The No. 1 Sunday Times and New York Times bestseller.Written by Naoki Higashida when he was only thirteen, this remarkable book provides a rare insight into the often baffling behaviour of autistic children. Using a question and answer format, Naoki explains things like why he talks loudly or repeats the same questions, what causes him to have panic attacks, and why he likes to jump. He also shows the way he thinks and feels about his world - other people, nature, time and beauty, and himself. Abundantly proving that people with autism do possess imagination, humour and empathy, he also makes clear how badly they need our compassion, patience and understanding.David Mitchell and his wife have translated Naoki's book so that it might help others dealing with autism and generally illuminate a little-understood condition. It gives us an exceptional chance to enter the mind of another and see the world from a strange and fascinating perspective.The book also features eleven original illustrations, inspired by Naoki's words, by the artistic duo Kai and Sunny.

'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES'It's kind of genius' EMMA WATSONFeeling stressed about Christmas/Brexit/everthing? Try this...Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation. * Rest an anxious, busy mind* Find greater ease when faced with difficult emotions, thoughts, circumstances* Improve focus and concentration * Sleep better* Achieve new levels of calm and fulfilment. The benefits of mindfulness and meditation are well documented and here Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. First published as Get Some Headspace, this reissue shows you how just 10 minutes of mediation per day can bring about life changing results.

Welcome to Caraval, where nothing is quite as it seems. A mesmerising, magical and stunningly imaginative debut novel for anyone who loved The Night Circus and Daughter of Smoke and Bone.

Award-winning before it has even been published, Abi Dare's unforgettable debut sings from the page in a voice like no other.

Once upon a time, not so long ago, a monster came to the small town of Castle Rock, Maine . . . He was not a werewolf, vampire, ghoul, or unnameable creature from the enchanted forest or snow wastes; he was only a cop . . . Cujo is a huge Saint Bernard dog, the best friend Brett Camber has ever had. Then one day Cujo chases a rabbit into a bolt-hole. Except it isn't a rabbit warren any more. It is a cave inhabited by rabid bats.And Cujo falls sick. Very sick. And the gentle giant who once protected the family becomes a vortex of horror inexorably drawing in all the people around him . . .

THE SUNDAY TIMES BESTSELLERTHE TIMES BESTSELLERGUARDIAN BESTSELLER AMAZON TOP TEN BESTSELLERTHE SECRETS OF PERFECT DECISION-MAKINGHave you ever... Invested time in something that, with hindsight, just wasn't worth it?Overpaid in an Ebay auction? Continued doing something you knew was bad for you?Sold stocks too late, or too early? Taken credit for success, but blamed failure on external circumstances? Backed the wrong horse?These are examples of cognitive biases, simple errors we all make in our day-to-day thinking. But by knowing what they are and how to spot them, we can avoid them and make better choices - whether dealing with a personal problem or a business negotiation; trying to save money or make money; working out what we do or don't want in life, and how best to get it.Already an international bestseller, THE ART OF THINKING CLEARLY is essential reading for anyone with important decisions to make. It reveals, in 100 short chapters, the most common errors of judgement, and how to avoid them. Simple, clear and always surprising, this indispensable book will change the way you think and transform your decision-making - at work, at home, every day.

FINDING ME is the deeply personal, brutally honest account of Viola's inspiring life, from her coming-of-age in Rhode Island to her present-day career.

King and Chizmar join forces again with a powerful novel which is also the final chapter in the Gwendy trilogy.

From one of the world's most popular food brands, comes Twisted: A Cookbook, with 100+ brand new, mouth-watering recipes that celebrate the very best of their playful nature and the fun food their fans loves to eat.

So many of us would like to live our lives in a calmer and less stressful way, and be able to let go of our problems. This is the book that can show you how to stop letting the little things in life drive you crazy.Dr Richard Carlson teaches us, in his gentle and encouraging style, simple strategies for living a more fulfilled and peaceful life.We can all learn to put things in perspective, and by making the small daily changes he suggests, including surrendering to the fact that sometimes life isn't fair, and asking yourself, 'Will this matter a year from now?', Dr Richard can help everyone to see the bigger picture.Repackaged to inspire and guide a new generation, this is a Mind, Body and Spirit classic.

Jamie Oliver: 'I love Maunika's cooking. Her food is a joy - she makes incredible Indian food really achievable at home. A fantastic Indian cookbook.' Yotam Ottolenghi: 'Reading Maunika's book feels as though you're actually sitting in an Indian family kitchen, sharing stories and recipes. I've been inspired by her to make my own paneer and to play with pickled watermelon rind. Delightful!' Growing up in Mumbai, Maunika Gowardhan learned the secrets of home cooking, Indian-style. Now living in the UK, Maunika is often asked, 'what do Indians cook on a day to day basis?' And, 'how is it that you can rustle up a curry for an everyday meal when you're so busy?' The answer is in chapters of this book. Hungry include recipes made from easy-to-find ingredients for when you're starving and short of time. And Lazy contains recipes for when you want something a bit slower, a bit comforting, but still straightforward. Indian food is also about feasting, so when you have the luxury of time and want to put some real love into a meal at the weekend, you can turn to Indulgent, or when you have friends and family coming over then Celebratory is the chapter for you.Whatever your mood, Indian Kitchen will inspire you to add Indian cooking into your weekly menu.

Brain Wash reveals the dangers of consumption culture to our mental and cognitive health, and offers diet and lifestyle interventions to heal the brain.

'A hopeful book about the potential for human progress when we work off facts rather than our inherent biases.' BARACK OBAMATimely, short and essential, FACTFULNESS reveals the power of facts in a post-truth world, by late international sensation Hans Rosling ('a true inspiration' - Bill Gates) and his long-term collaborators Ola and Anna.