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The Headspace Guide to... Mindfulness & Meditation
- As Seen on Netflix
- Binding:
- Paperback
- Pages:
- 272
- Published:
- January 4, 2012
- Dimensions:
- 124x192x15 mm.
- Weight:
- 194 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 5, 2024
Description of The Headspace Guide to... Mindfulness & Meditation
Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.
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