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When a parent transitions, the whole family transitions. Providing tips and advice, information on gender identity and transitioning, and a wealth of real-life stories, this book will guide you through your relative's transition, and your own.
This is a guide for young people aged 10-14 on the autism spectrum. It encourages teens and tweens to identify their strengths, suggests how they can develop their identity, and celebrates neurodiversity. It also has tips for managing tricky situations such as anxiety and meltdowns, as well as fun activities and interactive sections.
Describing the experience of acupuncture through the eyes of both practitioners and patients, this book shows how being attentive to all aspects of patients' lives uncovers the conditions for healing and affects the responses of both parties in pursuit of health and wellbeing.
This fun guide supports kids age 7-12 to take control of their own writing difficulties, through worksheets and activities for building strength, coordination and stamina. As their skills improve, so too will their confidence and attainment. Illustrated throughout and with a quiz and handy checklists to track progress.
Early trauma can often lead to sensorimotor underdevelopment in children. This book provides practical strategies for both identifying and remedying this particular type of underdevelopment, through the use of those physical activities which take place in normal, loving parent-child relationships.
This book facilitates and promotes the use of Chinese medicine to manage mind and emotion-related illnesses. It is divided into two parts with the first introducing the theory of Chinese medicine psychology, and the second acting as a guide to clinical practice.
The ultimate advice guide for autistic teenage girls, written by an award-winning autistic teen campaigner. With practical tips on friendships, dating, mental health, bullying and school life to help you overcome any challenge.
The law of NHS continuing healthcare is vital in deciding whether adults in long-term care get full NHS funding, or have to fund themselves. This essential guide through the NHS legal maze provides information for health and social care practitioners, who need to make well-informed, well-judged decisions for the care of patients and service users.
This practical study skills guide helps young people with dyslexia and specific learning differences (SpLDs) study for exams. The book takes an active learning approach that helps students develop a positive attitude towards study and exams. It also offers strategies for multisensory learners and is full of techniques for learning and remembering.
A guide for practitioners who are seeking to integrate the skills of mindfulness into their work. The author offers information on the process of eliciting information in a therapeutic context (the process of inquiry), as well as practical guidance for those incorporating mindfulness teaching into their professional practice.
A guide for people who have undergone (or who are about to undergo) surgery and what to do to aid recovery. Packed with practical and useful information, this book is the perfect starting point for those wanting to take charge of their body.
Considering how teachers can maintain appropriate boundaries with students and deal with common obstacles and ethical issues, this book offers mentoring and support to new or experienced yoga teachers. It includes chapters on creating generative spaces and the art of relating with difficult students.
This workbook is the first to use Acceptance and Commitment Therapy (ACT) for teens aged 12-18 struggling with OCD. It helps guide the reader to overcome compulsive and avoidant behaviours in everyday situations, with top tips, examples of other teens' experiences and lots of fun and practical activities throughout.
This is a translation of a scientific manual of 100 essential oils, containing details about their scientific composition, pharmacological properties and uses. Based on years of work and research, it provides guidance and detailed information to support the use of aromatherapy and essentials for wellbeing.
This is the third edition of a highly successful guide to using massage therapy through all stages of the birth process, from pregnancy, through labor and birth, and into the long postpartum period. It is primarily for massage therapists but is also intended for physical therapists, other manual therapists and bodyworkers, nurses and midwives, physicians and doulas - any professional who wants to integrate more therapeutic touch in their work. The text combines what anyone who works with pregnant people needs: an exhaustive distillation of current scientific knowledge, alongside hands-on recommendations, specific techniques and business success from almost a century of the authors' combined experience. The reader will gaina detailed understanding of what is happening to the body during pregnancy and beyond, how massage techniques can impact those changes, and very concrete, applicable strategies for how to work with maternity clients to make them feel better. Amidst this abundance of detail about what to do, the authors also explore the flipside - what therapists need to modify and avoid to ensure that their work with pregnant and postpartum clients is safe; how to recognize high-risk factors or other complications; how best to adjust treatment; and how to work with medical healthcare providers throughout the process.
The beautiful new edition of this highly successful book, written by Ann and Chris Frederick, directors of the Stretch to Win(R) Institute, is packed with theory and practice, including a host of beautifully illustrated assisted stretches. Fascial Stretch Therapy Second edition is a practical and highly applicable manual for any massage therapist, movement instructor, physical or occupational therapist, athletic or sports trainer, fitness instructor or osteopath - in fact for any hands-on practitioners who wants to learn new skills and improve therapeutic outcomes. It clearly demonstrates how FST assessment, treatment, and training are used in a variety of common circumstances encountered in manual therapy and athletic training. What's new for the second edition... Discusses a very brief history of a still expanding and evolving new industry of assisted stretching. It also covers the negative aspects of this trend, including the lack of assessments and specificity and common stretching methods. Approaches are listed so you can compare and contrast. Includes a new Chapter 2 with updates of the highest quality evidence-based research useful to the field of assisted stretching. It includes the authors' own research about the effects of FST on chronic nonspecific low back pain as well as a discussion about a recent systematic review of the acute effects of muscle stretching on physical performance range of motion, and injury incidence in healthy active individuals. Lists contraindications and indications for FST along with new updates to reflect current understandings (e.g. about Golgi tendon organs) with supporting references. Shows how this method will save you time when forming a working hypothesis that will quickly be proven or disproven so that you will have enough time to develop other hypotheses that you can test for efficacy, all within a single session. Includes new photographs and artwork along with new titles to reflect the change in nomenclature from the use of the term 'fascial line(s)' to 'fascial net(s)'.
Pain Science Yoga Life combines the neuroscience of pain with yoga philosophy and practice for pain care. Rooted in evidence-based practice, this book is a unique blend of the science of pain, the art and science of yoga and its practical application. It aims to bridge the gap that exists between a person in pain and their ability to move beyond suffering and back to life. Part One sets the foundation for pain science fundamentals, the Eight Limbs of Yoga, as well as mindfulness practices to aid in shifting perspectives and enhance interventions for those struggling with persistent pain. Part Two delves into key dimensions of pain and its care, such as perception, emotions, physical contributions, exercise and sleep. Each chapter has three sections:Headspace: presents a review of pain neuroscience and yoga research related to each dimension. Out of the Head and onto the Mat: translates information from 'Headspace' into an experiential practice on the yoga mat. Off the Mat and into Life: demonstrates how to extend knowledge and practice into daily living. Pain Science Yoga Life is a valuable resource for healthcare and yoga professionals, and is designed to deepen pain science knowledge and skills in the use of yoga for pain care. The combination of scientific information along with practice sections will enable professionals to directly apply the information in the clinic or studio. This book will also engage anyone who has an interest in deepening their understanding of pain and the use of yoga to gain resilience in the face of pain.
The Fascial Distortion Model (FDM) was introduced by the American physician Stephen Typaldos (1957-2006). In this model all injuries and other conditions causing pain or disability are seen as arising from specific distortions of the connective tissue.This highly illustrated and very practical text and manual covers in detail the theoretical framework of the model, and approaches to manual therapy treatment based on an understanding of the FDM. The authors systematically cover all disorders likely to be encountered by the therapist, and provide comprehensive guidance about when it is appropriate to use FDM and how best to employ these approaches in treatment.The book is therefore of interest and value to all practitioners who want to understand the FDM and to incorporate its techniques into their therapeutic practice. This is also a comprehensive textbook and manual for anyone studying on FDM courses and for specific qualifications.
This is the second edition of a highly successful book - the only one available on this topic. The first edition was written by a well-known massage therapist and author, Gayle MacDonald. For the second edition Gayle has brought in a co-author, Carolyn Tague. Both are well-known and highly respected in the field of hospital massage therapy. The second edition focuses solely on the adult patient and has new chapters on aromatherapy massage, end-of-life care, cultural sensitivity and understanding the therapeutic relationship between patient and practitioner. It also incorporates new sections on addiction and neurological disorders, as well as the most recent research from around the world. The new edition is highly illustrated with full color photographs and drawings, including many new illustrations.
Hydrotherapy, or water therapy, is the use of water (hot, cold, steam, or ice) to relieve discomfort and promote physical wellbeing. Hydrotherapy can soothe sore or inflamed muscles and joints, rehabilitate injured limbs, lower fevers, soothe headaches, promote relaxation, treat burns and frostbite, ease labor pains, and clear up skin problems. Many bodyworkers use hydrotherapy techniques in their practice and understand the ways in which various therapeutic interventions can improve outcomes with their clients or patients. MaryBetts Sinclair is a respected American massage therapist, who as both a teacher and a practitioner knows what the therapist needs to understand in order to learn the background and application of a comprehensive range of hydrotherapy practices in order to integrate them safely and effectively into their bodywork practice. Watch MaryBetts Sinclair as she takes you on a verbal tour through the brand new edition of her book, exploring the breadth and depth of its coverage, including what is new for the second edition. and why it is the most comprehensive guide available for bodyworkers who want to incorporate water therapies into their clinical or therapeutic practice!
This highly illustrated book explains the effects of scars and adhesions on the body through the lens of biotensegrity, a concept that recognizes the role of physical forces on their formation, structure and treatment. It includes contributions from specialists in the fields of fascial anatomy, biotensegrity, movement, surgery and other manual therapies. It takes a comprehensive approach to providing a better understanding of these complex issues and will be valuable to every hands-on practitioner. The text is supported with online videos demonstrating five ScarWork therapeutic techniques.
Musculoskeletal Pain - Assessment, Prediction and Treatment presents a common sense approach to interpreting and applying existing clinical knowledge and new research to help clinicians make sense of the complex phenomena of acute and chronic post-traumatic musculoskeletal pain. Built upon the Assess, Predict, Treat framework, the authors offer a method to help clinicians better understand their patients' pain. They present evidence-based decision tools to predict the natural and clinical course of common conditions, such as neck and low back pain, and they then synthesize that information into a logical, integrated treatment approach, which respects the individuality of the patient, the experiences of the clinician, and the value of evidence-informed practice. David Walton and James Elliott are leaders in the field of post-traumatic pain and recovery. Their work provides a valuable framework to facilitate novice clinicians in their transition towards experts and helps mid- and late-stage clinicians better interpret, synthesize, and discuss complex information on pain with the goal of optimised outcomes for patients.
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