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The ACT Workbook for Teens with OCD

- Unhook Yourself and Live Life to the Full

About The ACT Workbook for Teens with OCD

This workbook is the first to use Acceptance and Commitment Therapy (ACT) for teens aged 12-18 struggling with OCD. It helps guide the reader to overcome compulsive and avoidant behaviours in everyday situations, with top tips, examples of other teens' experiences and lots of fun and practical activities throughout.

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  • Language:
  • English
  • ISBN:
  • 9781787750838
  • Binding:
  • Paperback
  • Pages:
  • 272
  • Published:
  • December 18, 2019
  • Dimensions:
  • 174x248x16 mm.
  • Weight:
  • 490 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 5, 2024

Description of The ACT Workbook for Teens with OCD

This workbook is the first to use Acceptance and Commitment Therapy (ACT) for teens aged 12-18 struggling with OCD. It helps guide the reader to overcome compulsive and avoidant behaviours in everyday situations, with top tips, examples of other teens' experiences and lots of fun and practical activities throughout.

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