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Books published by New Harbinger Publications

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  • Save 15%
    - CBT Skills to Overcome Fear, Worry, and Panic
    by Jennifer Shannon
    £14.49

    Do you have problems with anxiety? The Anxious Teen Survival Guide is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching your goals.

  • Save 18%
    - An Eight-Week Program for Improved Emotion Regulation and Resilience
    by Margaret Cullen
    £16.49

    Are you letting your emotions get the better of you? This book offers a breakthrough, eight-week program to help you manage overwhelming emotions before they take a toll on your health and relationships.

  • Save 18%
    - Learn How to Manage Your Mood Swings and Lead a Balanced Life
    by Prentiss Price
    £20.49

    Explore the causes and characteristics of cyclothymia.

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