Books published by Octopus Publishing Group

A guide to understanding various aspects of chakras, the energy-centres in our body that have a profound effect on health, energy and well-being. It deals with each of the chakras, their associated colour, Indian deity, healing stone and emotional and physical actions. It includes yoga exercises and meditations to strengthen and heal each chakra.

The must-have guide to the world's finest cocktails.

A cook book that won the Julia Child Award, the IACP Best Cookbook of the Year Award, a Guild of Food Writers' Award and a James Beard Foundation Award.

In this series of books on throwing and take-down techniques, Geoff Thompson, a leading expert on self-protection, teaches how to control vertical grappling and destroy an assailant with a demolishing throw. The book includes the original "blow before throw" techniques.

Do you ever feel that you are tied to an immovable object and can't break free? This book argues that what ties you down and prevents you from realising your potential is only a 'twig'. It guides you through the process of breaking the negative thinking that binds us and reveals the '14 Golden Rules to Success and Happiness'.

A self-defence book aimed to train you to read the body language and ritual of attack and so "stop" your attacker in his tracks by using various tactics. Also covered are "ambush attacks" and "match fighting", with guidelines on how to distinguish and train realistically for action.

From the author of bestselling Soccernomics, this tour de force, the result of decades of investigation, reveals the truth behind the myths and legends of the world's greatest football club.

Master essential watercolour techniques, get to grips with tips and tricks for painting outdoors and develop your core urban sketching skills with Sketch Club: Urban Watercolour.

Can You Make That Gluten-Free? is a captivating book written by the talented Megan Mckenna. Published recently in 2022 by the renowned Octopus Publishing Group, this book delves into the often overlooked genre of dietary guides. Megan Mckenna, with her exceptional writing skills, takes you on a journey to explore the possibilities of a gluten-free lifestyle. The book is a must-have for anyone looking to understand more about gluten-free diets and how they can be incorporated into everyday life. With interesting recipes and practical advice, Can You Make That Gluten-Free? is sure to leave you inspired and ready to try new things. Don't miss out on this enlightening read from Octopus Publishing Group.

The essential guide to this unique and fascinating art practice, by acclaimed artist August Lamm.

Discover the health benefits and uses of turmeric

Simple and delicious recipes that can be made in 10, 20 or 30 minutes.

There's no denying it - you're OLD, but that comes with a lot of perks. You can get away with saying the most outrageous things. You can dress however you damn well please. And after learning from all your mistakes, you're now as wise as you are wizened. It's your time to recline, and this hilarious book will show you how it's done.

Want to take an active role in stamping out racism but don't know how best to channel your energy? Then this book is for you. With a raft of practical tips, this pocket-sized guide will help you to recognize racism in all its forms, address unconscious bias, be a true ally and embrace anti-racism.

One tin + one book = even easier bakes.

A guide to creating a modern outdoor space that provides us with the materials we need to eat, be creative, learn and get the most out of our garden.

A humorous, insightful guide based on the chart-topping podcast of the same name.

An inspiring manual that shows you how to brew beers at home using wild fermentation techniques.

The Definitive First-Person Account of the Day That Changed the World

Growing flowers, veg and herbs from seed is cheap, environmentally friendly and hugely rewarding and this helpful guide shows just how easy it is too.

Revolutionise your health from the inside out with global fitness sensation Krissy Cela.