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Like an apparition, conjured out of the darkness, a young man with light blond hair pushed his face into the car. I immediately spotted the knife. It was a long, thin weapon, almost like a letter opener, with a tapering blade.
Tissue Salts are a group of 12 minerals that should be present in our bodies to ensure good health and well-being. These salts are found naturally in the earth's rocks and soil, and are present in food grown organically in mineral-rich soils. This fascinating book explains how the 12 tissue salts (each presented in its own chapter) can be used to supplement our diet, not only to promote good health but also to treat specific ailments. It details how we can boost our intake of these salts both with tablets or drops, and by eating appropriate fruit and vegetables. The book ends with an 'Ailment chart' for quick referencing. In her easy, down-to-earth manner, Margaret Roberts laces her advice with case studies and personal anecdotes. For anyone interested in boosting or maintaining their health by natural means, this is an indispensable guide.
East Africa is a premier wildlife destination, well known for its mass migrations of herds and fearsome predators. But as iconic are the trees that grow there: among them mangroves, cycads, palms, marulas, acacias, sausage trees, fever trees, toothbrush trees and giant bamboos.
815 species of amphibian have been described on the African continent - 788 frogs, 23 caecilians and four salamanders. Field Guide to the Frogs & other Amphibians of Africa is the first guide ever to cover all these species. The book features a brief introduction with tips for handling and identifying amphibians.
Here is an all-in-one travellers' guide to one of the most extraordinary and beautiful places on Earth. It offers detailed maps, travel information and a photographic field guide in a single, handy volume.
This is an all-in-one travellers' guide to the Serengeti National Park - the vast, iconic reserve in the heart of East Africa. The book offers detailed maps, travel information and a photographic field guide in a single, handy volume.
This guide offers step-by-step instructions on how to make biltong and droewors, a variety of different sausages (including boerewors, salami and pork sausages), as well as cured and smoked meats.
Hiking Trails of South Africa is the essential guide for every hiker. Written by well-known and respected author Willie Olivier, this comprehensive South African trail directory is now in its third, fully updated edition. Describing more than 500 trails, this new volume offers something for everyone, from the casual ambler to the experienced hiker. Whether you want to explore the beautiful, barren landscape of the Karoo, wander through Western Cape fynbos, see the wonderful birds and lush indigenous forests of the Garden Route, admire the vast sandstone formations of the Free State, spot game on a wilderness hike in Mpumalanga or Limpopo, or experience the majesty of the Drakensberg - you will find all the information you need in Hiking Trails of South Africa. All of the trails covered include information on available facilities, accommodation and activities on offer as well as contact details for booking the hikes listed under each entry. The book also provides an invaluable guide to selecting hiking equipment, staying safe on the trail and dealing with any emergencies that may arise. Willie Olivier has covered thousands of kilometres throughout southern Africa, both on foot and by road. He is also the writer of numerous other travel guides and books, including African Adventurer's Guide: Namibia, African Adventurer's Guide: Mozambique and the highly successful Touring in South Africa, all published by Random House Struik.
This detailed and comprehensive guide to the 151 snakes indigenous to southern Africa covers all essential aspects of snake biology and behaviour. Now in its second edition, A Complete Guide to Snakes of Southern Africa has been updated, revised and expanded to include at least 11 newly discovered and 30 re-classified species and sub-species. New information based on international scientific research has been included in the species accounts relating to behaviour, identification, reproduction and snake venoms. Species descriptions are now accompanied by full-colour photographs. Simple icons make essential information available at a glance. A separate 'look out for' box assists in quickly identifying species in the field. Chapters on classification and identification, keeping snakes, and the prevention and treatment of snakebite supplement the species accounts. This readable and user-friendly guide will be invaluable to herpetologists, snake collectors, hikers, gardeners, campers and householders, or anyone who may encounter or want to know more about these fascinating and widely misunderstood reptiles.
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