Books published by Sequoia Books

Olympic Champion, Amy Williams MBE guides you through your entire sporting journey so you can turn your potential into high performance. Featuring original insight from some of Britain's greatest athletes, this is an invaluable resource for all those involved in any sport.

I Can will teach young athletes the mental skills needed to be successful in sport; handle competition nerves, push harder, get braver, build confidence, improve emotional control, concentrate more, deal with setbacks and injury, feel comfortable competing and maintain wellbeing.