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This official book contains photographs of Freddie Mercury in all aspects of his life, including photographs from the private collections of his parents and Brian May, as well as portraits by many famous photographers - with explanatory text.
For those intimidated by classes full of bendy people or who are struggling with a limited range of motion, this inspirational book breaks down yoga postures into beginner, intermediate and advanced stages and shows amazing before-and-after photos.
"e;Being in control of your mental health and understanding your own mental health wellbeing just makes everything in life better - it's that simple."e; From the heart and soul of Adam Shaw, who battled OCD for decades, and the expert insight of his psychologist, Lauren Callaghan, comes the definitive recovery guide for OCD, anxiety, and related depression. This unique self-help book brings you advice and recovery tools from the separate perspectives of a leading psychologist and her patient, and gives an insight into mental health recovery and CBT techniques that you can really relate to.This second edition contains a bonus chapter on how Adam has used this approach to maintain his recovery and wellness several years on.
The Golden Girls: The show that changed American TV, found an audience all around the world, and made a global legend out of Betty White. 1985 was the year of Live Aid, Back to the Future and the Nintendo. It also saw the start of one of the most well-known and well-loved sitcoms of all time: The Golden Girls. With a cast comprising women over 50, the show was as groundbreaking as it was hilarious. Averaging 25 million viewers an episode - and counting the Queen Mother among them - the show is still ranked among the best US sitcoms ever. And it continues to find a new audience today in younger generations on streaming, with merchandise as popular as ever. Packed with quotes and facts, this little book is perfect for any Golden Girls fan.
This illustrated collection of well-loved nursery rhymes is jam-packed with lots of magical mindful music moments for children and their families. Sing the songs, learn the actions and find mindfulness in music, interaction and noisy play.
Full of key information about the tournament and the hosting venues, with lowdowns on the star players, as well as a look at key moments and facts from previous championships. Features the latest in-depth profiles of the 32 teams contesting the finals, and a match-by-match chart for fans to fill in as the tournament unfolds.
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