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Yoga for Inflexible People
- Improve Mobility, Strength and Balance with This Step-by-Step Starter Programme
- Binding:
- Paperback
- Pages:
- 160
- Published:
- January 9, 2020
- Edition:
- Dimensions:
- 143x239x13 mm.
- Weight:
- 528 g.
In stock
Delivery:
3-5 business days
Expected delivery: May 27, 2024
Description of Yoga for Inflexible People
For those intimidated by classes full of bendy people or who are struggling with a limited range of motion, this inspirational book breaks down yoga postures into beginner, intermediate and advanced stages and shows amazing before-and-after photos.
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