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Yoga for Inflexible People

- Improve Mobility, Strength and Balance with This Step-by-Step Starter Programme

About Yoga for Inflexible People

For those intimidated by classes full of bendy people or who are struggling with a limited range of motion, this inspirational book breaks down yoga postures into beginner, intermediate and advanced stages and shows amazing before-and-after photos.

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  • Language:
  • English
  • ISBN:
  • 9781859064559
  • Binding:
  • Paperback
  • Pages:
  • 160
  • Published:
  • January 8, 2020
  • Edition:
  • Dimensions:
  • 143x239x13 mm.
  • Weight:
  • 528 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 30, 2024

Description of Yoga for Inflexible People

For those intimidated by classes full of bendy people or who are struggling with a limited range of motion, this inspirational book breaks down yoga postures into beginner, intermediate and advanced stages and shows amazing before-and-after photos.

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