Books published by Wisdom Publications,U.S.

Essential reading for those seeking life-changing psychological tools and transcendent wisdom, Enlightenment to Go provides a lively and accessible introduction to the ''best of'' Shantideva. With warmth, humor, and stories of his own experiences, author David Michie shows how modern psychological science confirms Shantideva''s insights, and he explores powerful antidotes to contemporary problems, including stress, anxiety, and depression. Whether you are a newcomer to Buddhism or a seasoned practitioner, Enlightenment to Go offers a glimpse of a radiantly different reality right here in your busy life.

This is the story of Prince Siddhartha and how he became Buddha, the Awakened One. Lyrical verse and beautiful full-color illustrations depict each major life event in Siddhartha's development. His message of nonviolence, loving-kindness, and unselfishness is vitally necessary for today's--and tomorrow's--children. A story made for the telling--open this tale to a child and shore up the possibility of a bright and loving future!

Dogen, the thirteenth-century Zen master who founded the Japanese Soto school of Zen, is renowned as one the world''s most remarkable religious geniuses. His works are both richly poetic and deeply insightful and philosophical, pointing to the endless depths of Zen exploration. And almost precisely because of these facts, Dogen is often difficult for readers to understand and fully appreciate. Realizing Genjokoan is a comprehensive introduction to the teachings and approach of this great thinker, taking us on a thorough guided tour of the most important essay-Genjokoan-in Dogen''s seminal work, the Shobogenzo. Indeed, the Genjokoan is regarded as the pinnacle of Dogen''s writings, encompassing and encapsulating the essence of all the rest of his work. Our tour guide for this journey is Shohaku Okumura, a prominent teacher in his own right, who has dedicated his life to translating and teaching Dogen. This volume also includes an introduction to Dogen''s life from Hee-Jin Kim''s classic, Eihei Dogen: Mystical Realist, with updated annotations by Okumura.

Renowned for the beauty and simplicity of his teachings, Chah was Thailand's best-known meditation teacher. This collection brings together for the first time Chah's most powerful teachings, including those on meditation, liberation from suffering, calming the mind, enlightenment, and the 'living dhamma'.

What would you see if you looked directly at your mind? The Tibetan Buddhist teachings on mahamudra are known for their ability to lead to profound realization. Peaceful and infinitely adaptable, these teachings are as useful for today's busy world as they have been for centuries. Written by the tutor to the seventeenth Karmapa, Essentials of Mahamudra is a commentary on Tashi Namgyal's famous Moonlight of Mahamudra - a text that the sixteenth Karmapa had identified as the most valuable for Westerners. Khenchen Thrangu Rinpoche recognized that Western meditators don't just need to know how to maintain our meditation practice - we need to know why we should do it. Unmatched in its directness, Essentials of Mahamudra addresses both these needs, rendering one of the most advanced forms of meditation more easily adaptable to our everyday lives.

This unprecedented and unparalleled volume offers essential guidance--from the most influential Buddhist masters, and from many of modern Zen's preeminent teachers--on one of Zen's two most central practices. The second edition contains three new translations by renowned scholar-practitioners. This is essential for readers interested in meditation or Eastern religion. There is no other book devoted solely to the very important Zen practice of Shikantaza (literally, "just sitting").

Many books have been published in recent years on the topic of mahamudra, or meditation on the fundamentally clear nature of the mind. This book is different in the systematic way it draws from a variety of source texts in order to construct a complete, graded path of practice informed by an understanding of the particular obstacles faced by meditators in the West. Dan Brown is a clinical psychotherapist who has also spent much time evaluating the experiences of meditators on longterm retreats. He knows the Tibetan literature on mahamudra meditation and has over thirty years of both personal meditation experience and observation of the experiences of others. He co-wrote, with Ken Wilber and Jack Engler, the book Transformations in Consciousness, and he teaches an annual seminar on mahamudra meditation at the Esalen Institute. Pointing Out the Great Way is a spiritual manual that describes the Tibetan Buddhist meditation known as mahamudra from the perspective of the 'gradual path.' The gradual path is a progressive process of training that is often contrasted to sudden realization. As such, this book contains a step-by-step description of the ways to practice, precise descriptions of the various stages and their intended realizations, and the typical problems that arise along with their remedies. Simply put, mahamudra meditation involves penetrative focus, free of conceptual elaboration, upon the very nature of conscious awareness. A unique feature of this book is its integrative approach to the stages of mahamudra meditation. A number of works on Buddhist meditation stages in general and mahamudra meditation in particular are already available in English, yet none, single text or commentary on the stages of mahamudra meditation, captures the inner experience of these stages in sufficient detail to convey its richness. This book represents the needed alternative by integrating material from a variety of root texts, practical manuals, and commentaries. Another unique feature of this book is its relational approach. It is intended as a return to the original teacher/student style of teaching meditation, which may be better suited to Western culture than the monastic or retreat style of practice. The book distills and codifies the experiences of many great masters who have traversed the path of meditation to the point of perfect mastery.