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Put Your Anxiety Here
- Binding:
- Paperback
- Pages:
- 184
- Published:
- March 31, 2023
- Dimensions:
- 155x12x199 mm.
- Weight:
- 272 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 1, 2024
Description of Put Your Anxiety Here
Guided journaling can help readers manage anxiety and depression, increase self-awareness, and enhance overall well-being. From psychotherapist and guided journaling expert Lisa Schab--author of Put Your Worries Here--this engaging journal offers readers 100 creative prompts to ease anxiety, let go of daily stress, and find lasting calm and peace of mind.
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