PUZZLE BOOK Variety

200 PUZZLES. Train your Brain With Sudoku, Logic Puzzles, Word Games & More!
Level: Medium to Medium Hard
The Benefits of Puzzle Solving

According to research there are many benefits when solving brain games and logic puzzles. Here are some of them:

- Your general knowledge will improve.

- It will boost your brain activity.

- Your problem solving skills improve.

- You will learn how to make use of different forms of thinking depending on the situation.

- It improves concentration.

- You will learn to think fast and clear.

- Puzzles are good for brain health, and they may help to keep anxiety at bay.

- Your vocabulary will improve with crosswords, code words and other word games.

- When you completed a puzzle you will feel motivated as you experienced a sense of accomplishment.

- Spelling and logic skills will improve.

- It enhances your memory.

- It enhances your mental speed and thought process.

- It may reduce the risk for dementia.

- It will assist your brain to produce dopamine for improvement in confidence and motoring skills.

- It reduces boredom.

- Doing puzzles are great fun!
It is important to work on a variety of puzzles, do not only focus on one type or another. Puzzles can perform wonders and we all can benefit greatly from them.