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Raising Self-Esteem in Adults

- An Eclectic Approach with Art Therapy, CBT and DBT Based Techniques

About Raising Self-Esteem in Adults

A rich assortment of 284 exercises grounded in evidence-based principles of art therapy, dialectical behavioral therapy and cognitive behavioral therapy, to suit a variety of clientele, including those suffering from depression, anxiety, bipolar disorder and schizophrenia, all designed to raise self-esteem - a crucial foundation of wellness.

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  • Language:
  • English
  • ISBN:
  • 9781849059664
  • Binding:
  • Paperback
  • Pages:
  • 288
  • Published:
  • December 20, 2014
  • Dimensions:
  • 152x230x15 mm.
  • Weight:
  • 428 g.
  In stock
Delivery: 3-5 business days
Expected delivery: January 1, 2025

Description of Raising Self-Esteem in Adults

A rich assortment of 284 exercises grounded in evidence-based principles of art therapy, dialectical behavioral therapy and cognitive behavioral therapy, to suit a variety of clientele, including those suffering from depression, anxiety, bipolar disorder and schizophrenia, all designed to raise self-esteem - a crucial foundation of wellness.

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