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Rational Emotive Behavior Therapy
- It Works for Me - It Can Work for You
- Binding:
- Paperback
- Pages:
- 270
- Published:
- April 1, 2004
- Dimensions:
- 155x229x15 mm.
- Weight:
- 318 g.
Delivery:
2-4 weeks
Expected delivery: October 13, 2024
Description of Rational Emotive Behavior Therapy
Written by the renowned creator of one of the successful forms of psychotherapy - Rational Emotive Behavior Therapy (REBT), this book offers a self-assessment, which reveals how the author overcame his own mental and physical problems using the techniques of REBT. Part memoir and part self-help guide, it also traces his private struggles.
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