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Rational Emotive Behavior Therapy

- It Works for Me - It Can Work for You

About Rational Emotive Behavior Therapy

Written by the renowned creator of one of the successful forms of psychotherapy - Rational Emotive Behavior Therapy (REBT), this book offers a self-assessment, which reveals how the author overcame his own mental and physical problems using the techniques of REBT. Part memoir and part self-help guide, it also traces his private struggles.

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  • Language:
  • English
  • ISBN:
  • 9781591021841
  • Binding:
  • Paperback
  • Pages:
  • 270
  • Published:
  • March 31, 2004
  • Dimensions:
  • 155x229x15 mm.
  • Weight:
  • 318 g.
Delivery: 2-4 weeks
Expected delivery: December 8, 2024

Description of Rational Emotive Behavior Therapy

Written by the renowned creator of one of the successful forms of psychotherapy - Rational Emotive Behavior Therapy (REBT), this book offers a self-assessment, which reveals how the author overcame his own mental and physical problems using the techniques of REBT. Part memoir and part self-help guide, it also traces his private struggles.

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