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Reason to Change
- A Rational Emotive Behaviour Therapy Workbook 2nd edition
- Binding:
- Paperback
- Pages:
- 184
- Published:
- August 2, 2021
- Edition:
- 2
- Dimensions:
- 211x296x15 mm.
- Weight:
- 496 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 9, 2024
Description of Reason to Change
Rational Emotive Behaviour Therapy (REBT) is an approach to counselling and psychotherapy in which great emphasis is placed on how attitudes are at the root of emotional problems and their solution. The first edition of Reason to Change was written as a one-of-a-kind workbook teaching the practical skills of REBT.
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