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Rebound
- Regain Strength, Move Effortlessly, Live without Limits-At Any Age
- Binding:
- Paperback
- Pages:
- 272
- Published:
- January 24, 2018
- Dimensions:
- 233x178x28 mm.
- Weight:
- 772 g.
Delivery:
2-4 weeks
Expected delivery: December 19, 2024
Description of Rebound
From one of the best trainers in the world and coauthor of Foundation: a total body workout program that focuses on functional fitness for relearning correct movement patterns and retraining your core so you can enjoy a pain-free, vibrantly active lifestyle.
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