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Relationship OCD

About Relationship OCD

Obsessive doubt and commitment phobia are relationship wreckers. Written by an anxiety and obsessive-compulsive disorder (OCD) expert, Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from chronic relationship anxiety. Readers will learn to challenge the intrusive thoughts and worries that trigger harmful emotions, embrace the uncertainty inherent in all human connections, and discover a deeper sense of intimacy and trust.

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  • Language:
  • English
  • ISBN:
  • 9781038726339
  • Binding:
  • Paperback
  • Pages:
  • 320
  • Published:
  • August 23, 2022
  • Dimensions:
  • 156x19x234 mm.
  • Weight:
  • 547 g.
Delivery: 1-2 weeks
Expected delivery: December 7, 2024

Description of Relationship OCD

Obsessive doubt and commitment phobia are relationship wreckers. Written by an anxiety and obsessive-compulsive disorder (OCD) expert, Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from chronic relationship anxiety. Readers will learn to challenge the intrusive thoughts and worries that trigger harmful emotions, embrace the uncertainty inherent in all human connections, and discover a deeper sense of intimacy and trust.

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