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Resilience

- Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster

About Resilience

More than 100 evidence-based practices for building the brain's ability to bounce back from adversity, written by a therapist and expert in the neuroscience of resilience

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  • Language:
  • English
  • ISBN:
  • 9781608685363
  • Binding:
  • Paperback
  • Pages:
  • 256
  • Published:
  • October 14, 2018
  • Dimensions:
  • 227x179x22 mm.
  • Weight:
  • 494 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 29, 2024

Description of Resilience

More than 100 evidence-based practices for building the brain's ability to bounce back from adversity, written by a therapist and expert in the neuroscience of resilience

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