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Restorative Yoga for Beginners
- Binding:
- Paperback
- Pages:
- 180
- Published:
- December 16, 2019
- Dimensions:
- 192x15x233 mm.
- Weight:
- 436 g.
Delivery:
2-4 weeks
Expected delivery: December 18, 2024
Description of Restorative Yoga for Beginners
"Recovering from an injury, an illness, or just interested in a natural way to relax? Restorative yoga focuses on simple poses in supported positions, encouraging deep relaxation so your mind can enter a peaceful, meditative state"--Publisher marketing.
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