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Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- Binding:
- Paperback
- Pages:
- 224
- Published:
- August 20, 2020
- Dimensions:
- 228x153x17 mm.
- Weight:
- 336 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 5, 2024
Extended return policy to January 30, 2025
Description of Restorative Yoga for Ethnic and Race-Based Stress and Trauma
Offering a race-informed therapeutic approach to yoga, this book invites yoga professionals to consider the psychological impact of ethnic and race-based stress and trauma. It describes the symptoms and causes of race-based traumatic stress and includes instructions and illustrations for Restorative Yoga practices.
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