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Routledge Handbook of Strength and Conditioning
- Sport-specific Programming for High Performance
part of the Routledge International Handbooks series
- Binding:
- Paperback
- Pages:
- 668
- Published:
- February 24, 2020
- Dimensions:
- 247x174x38 mm.
- Weight:
- 1228 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 7, 2024
Extended return policy to January 30, 2025
Description of Routledge Handbook of Strength and Conditioning
Drawing on the latest scientific evidence, this innovative handbook introduces sport-specific strength and conditioning for over 30 different sports, from soccer and basketball to triathlon and mixed martial arts. Additional chapters cover the adaptation of program design for female athletes, young athletes and athletes with a disability.
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