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Running Injury-Free
- How to Prevent, Treat, and Recover From Runner's Knee, Shin Splints, Sore Feet and Every Other Ache and Pain
- Binding:
- Paperback
- Pages:
- 288
- Published:
- September 2, 2013
- Dimensions:
- 194x228x20 mm.
- Weight:
- 520 g.
In stock
Delivery:
3-5 business days
Expected delivery: March 14, 2025
Description of Running Injury-Free
Uses anecdotal examples from the author's own patients and experiences in order to discuss injury-prevention, treatment, and recovery. In this book, the author implements a clinical approach toward treating the most common running-related injuries, as well as providing detailed background situations to describe how each injury can happen.
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