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Running Is My Therapy

About Running Is My Therapy

Now in paperback: a New York Times bestselling author's 'helpful, highly readable user's guide' (Runner's World) to fighting depression and anxiety, one run at a time.

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  • Language:
  • English
  • ISBN:
  • 9781615195817
  • Binding:
  • Paperback
  • Pages:
  • 288
  • Published:
  • April 29, 2019
  • Dimensions:
  • 142x190x20 mm.
  • Weight:
  • 276 g.
  In stock
Delivery: 3-5 business days
Expected delivery: April 24, 2025

Description of Running Is My Therapy

Now in paperback: a New York Times bestselling author's 'helpful, highly readable user's guide' (Runner's World) to fighting depression and anxiety, one run at a time.

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