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Running until You’re 100: A Guide to Lifelong Running (5th edition)
- Binding:
- Paperback
- Pages:
- 184
- Published:
- March 27, 2019
- Edition:
- 5
- Dimensions:
- 167x238x12 mm.
- Weight:
- 250 g.
In stock
Delivery:
3-5 business days
Expected delivery: July 30, 2025
Description of Running until You’re 100: A Guide to Lifelong Running (5th edition)
Running Until You're 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway's proven Run Walk Run (R) method, this book offers step-by-step programs for runners in their 40s, 50s, 60s, and 70s.
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