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Running until You’re 100: A Guide to Lifelong Running (5th edition)

About Running until You’re 100: A Guide to Lifelong Running (5th edition)

Running Until You're 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway's proven Run Walk Run (R) method, this book offers step-by-step programs for runners in their 40s, 50s, 60s, and 70s.

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  • Language:
  • English
  • ISBN:
  • 9781782551652
  • Binding:
  • Paperback
  • Pages:
  • 184
  • Published:
  • March 27, 2019
  • Edition:
  • 5
  • Dimensions:
  • 167x238x12 mm.
  • Weight:
  • 250 g.
  In stock
Delivery: 3-5 business days
Expected delivery: July 9, 2025

Description of Running until You’re 100: A Guide to Lifelong Running (5th edition)

Running Until You're 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway's proven Run Walk Run (R) method, this book offers step-by-step programs for runners in their 40s, 50s, 60s, and 70s.

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