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Safe Movement for All Spines: A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions

About Safe Movement for All Spines: A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions

"Gwen Miller brings an accessible resource to teachers, movement therapists, and yoga and pilates instructors that focuses on various spine and joint issues. Safe Movement for All Spines attempts to bridge the information gap about our collective understanding of pain and injury and teaches us how to move safely within our bodies towards healing, recovery, and living with spinal or joint issues"--

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  • Language:
  • English
  • ISBN:
  • 9781623177980
  • Binding:
  • Paperback
  • Pages:
  • 384
  • Published:
  • May 8, 2023
  • Dimensions:
  • 176x26x231 mm.
  • Weight:
  • 754 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 28, 2024

Description of Safe Movement for All Spines: A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions

"Gwen Miller brings an accessible resource to teachers, movement therapists, and yoga and pilates instructors that focuses on various spine and joint issues. Safe Movement for All Spines attempts to bridge the information gap about our collective understanding of pain and injury and teaches us how to move safely within our bodies towards healing, recovery, and living with spinal or joint issues"--

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