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SAS and Special Forces Fitness Training
part of the SAS series
- Binding:
- Paperback
- Pages:
- 192
- Published:
- March 13, 2019
- Dimensions:
- 178x237x12 mm.
- Weight:
- 534 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 30, 2024
Description of SAS and Special Forces Fitness Training
Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.
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