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Science and Application of High Intensity Interval Training
- Solutions to the Programming Puzzle
- Binding:
- Hardback
- Pages:
- 672
- Published:
- December 27, 2018
- Dimensions:
- 288x227x31 mm.
- Weight:
- 2106 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 30, 2024
Description of Science and Application of High Intensity Interval Training
Science and Application of High-Intensity Interval Training presents a compilation of evidence-based research on high-intensity interval training, followed by application and programming for 20 of the most popular U.S. and international individual and team sports.
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