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Self-Care for Autistic People

About Self-Care for Autistic People

Self-Care for Autistic People is here to help you ditch the stigma, stop masking, and put yourself first! These 100+ exercises reinforce the strength of neurodivergence and teach you how to relax, destress, find your community, practice self-love, and more.”

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  • Language:
  • English
  • ISBN:
  • 9781507221938
  • Binding:
  • Hardback
  • Pages:
  • 192
  • Published:
  • March 18, 2024
  • Dimensions:
  • 140x13x191 mm.
  • Weight:
  • 286 g.
  In stock
Delivery: 3-5 business days
Expected delivery: January 1, 2025

Description of Self-Care for Autistic People

Self-Care for Autistic People is here to help you ditch the stigma, stop masking, and put yourself first! These 100+ exercises reinforce the strength of neurodivergence and teach you how to relax, destress, find your community, practice self-love, and more.”

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