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Self-Care Journal
- Binding:
- Paperback
- Pages:
- 192
- Published:
- August 12, 2024
- Dimensions:
- 152x11x203 mm.
- Weight:
- 463 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 4, 2024
Description of Self-Care Journal
The Self-Care Journal: Make Time for Yourself asks just the right questions to allow you to reflect and recharge your soul. It reminds you to let go of what you can't control, be honest with yourself, declutter your heart and your home, how to break old habits, and stay positive. Some of the 50+ chapters include Positive Power, Own Your Feelings, Let it Go!, Self-Esteem, Find Your Center, 5 Helpful Hobbies, Sleep Tight, You Did It!, and more!
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