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Self Esteem

- Boost Your Confidence and Improve Your Self-esteem (The Beginners Guide to Build and Increase Your Confidence and Improve Your Social Skills)

About Self Esteem

The answer lies in your motivation and your choice of thoughts. This book gives you simple practical exercises to help get you the mindset you need to lose weight and stay that way for good. If you want to transform your body, it starts within. You have the most amazing organ in the world inside your head, but you''re not using its full function or potential. In this book you will discover: ΓÇó Help boost your confidence ΓÇó Take control of your life ΓÇó Improve your outlook on life ΓÇó Recognize and appreciate the good things around you ΓÇó How to eliminate negativity from your life ΓÇó What is the importance of good habits ΓÇó How to use positive affirmations to make every day great ΓÇó And more. Individuals with low self-esteem will often view themselves in a negative light. They will believe that they are not worth other''s time and constantly talk down to themselves. Because of that, they tend to shut people out of their lives and begin drifting away from reality, which is a gateway to a number of other issues and conditions such as depression and anxiety.

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  • Language:
  • English
  • ISBN:
  • 9781774852538
  • Binding:
  • Paperback
  • Pages:
  • 190
  • Published:
  • October 28, 2021
  • Dimensions:
  • 127x203x10 mm.
  • Weight:
  • 195 g.
Delivery: 1-2 weeks
Expected delivery: December 5, 2024

Description of Self Esteem

The answer lies in your motivation and your choice of thoughts. This book gives you simple practical exercises to help get you the mindset you need to lose weight and stay that way for good. If you want to transform your body, it starts within. You have the most amazing organ in the world inside your head, but you''re not using its full function or potential.

In this book you will discover:
ΓÇó Help boost your confidence
ΓÇó Take control of your life
ΓÇó Improve your outlook on life
ΓÇó Recognize and appreciate the good things around you
ΓÇó How to eliminate negativity from your life
ΓÇó What is the importance of good habits
ΓÇó How to use positive affirmations to make every day great
ΓÇó And more.
Individuals with low self-esteem will often view themselves in a negative light. They will believe that they are not worth other''s time and constantly talk down to themselves. Because of that, they tend to shut people out of their lives and begin drifting away from reality, which is a gateway to a number of other issues and conditions such as depression and anxiety.

User ratings of Self Esteem

  • Shinu S. July 27, 2022

    This book does a good job of explaining how self esteem works and what factors you need to watch out for: physical appearance, emotional well-being and even external factors. If you suffer from low self-esteem, this book will not only identify the causes, but will help you change the situation for the better.

  • Natalie p. July 12, 2022

    Life changing. I received this book during a very rough period of my life. The impact of this book helped me change my thinking, my perspective and ultimately my life. Highly Recommend


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