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Self-Help That Works

- Resources to Improve Emotional Health and Strengthen Relationships

About Self-Help That Works

Self-Help That Works is an indispensable guide that enables readers to identify effective self-help materials and distinguish them from those that are potentially misleading or even harmful. Six scientist-practitioners bring careful research, expertise, and a dozen national studies to the task of choosing and recommending self-help resources.

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  • Language:
  • English
  • ISBN:
  • 9780199915156
  • Binding:
  • Paperback
  • Pages:
  • 612
  • Published:
  • April 10, 2013
  • Edition:
  • 4
  • Dimensions:
  • 178x251x36 mm.
  • Weight:
  • 1096 g.
Delivery: 1-2 weeks
Expected delivery: November 30, 2024

Description of Self-Help That Works

Self-Help That Works is an indispensable guide that enables readers to identify effective self-help materials and distinguish them from those that are potentially misleading or even harmful. Six scientist-practitioners bring careful research, expertise, and a dozen national studies to the task of choosing and recommending self-help resources.

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