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SelfCare

- Lifestyle Medicine for the People

About SelfCare

Our mission is to remind people that they have never needed to be fixed; simply nourished. Selfcare is the foundation for modern healthcare. This book is a curation of ancient wisdom and modern evidence-based science for everyday people. It is also designed as a framework for health professionals, coaches and business leaders to ignite their own human potential whilst empowering others to do the same: being the embodiment of their message and passion. Learn how to create your own normal, find harmony from the inside-out, live your ideal lifestyle without restriction, fill your own cup, serve from overflow, live a legacy, create a ripple effect of positive change starting in your local community. Remembering that we all deserve to be filled in the same way we pour. Learn-do-embody-be. https://selfcare.global/ Our promise: every time you do something good for yourself; something good happens in the world.

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  • Language:
  • English
  • ISBN:
  • 9781925452419
  • Binding:
  • Paperback
  • Pages:
  • 418
  • Published:
  • December 20, 2021
  • Dimensions:
  • 156x234x22 mm.
  • Weight:
  • 581 g.
Delivery: 1-2 weeks
Expected delivery: January 4, 2025
Extended return policy to January 30, 2025
  •  

    Cannot be delivered before Christmas.
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Description of SelfCare

Our mission is to remind people that they have never needed to be fixed; simply nourished.
Selfcare is the foundation for modern healthcare. This book is a curation of ancient wisdom and modern evidence-based science for everyday people. It is also designed as a framework for health professionals, coaches and business leaders to ignite their own human potential whilst empowering others to do the same: being the embodiment of their message and passion.
Learn how to create your own normal, find harmony from the inside-out, live your ideal lifestyle without restriction, fill your own cup, serve from overflow, live a legacy, create a ripple effect of positive change starting in your local community. Remembering that we all deserve to be filled in the same way we pour. Learn-do-embody-be.
https://selfcare.global/
Our promise: every time you do something good for yourself; something good happens in the world.

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