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Smart Ways to Stay Young and Healthy
- Binding:
- Paperback
- Pages:
- 128
- Published:
- December 31, 1992
- Dimensions:
- 139x215x9 mm.
- Weight:
- 181 g.
Delivery:
2-4 weeks
Expected delivery: December 19, 2024
Description of Smart Ways to Stay Young and Healthy
SMART WAYS TO STAY YOUNG & HEALTHY discusses aerobics, power naps, back care, nutrition, immunizations, the Heimlich maneuver, cholesterol, finding a good doctor, breast exams, first aid, accidents, safe sex, substance abuse, smoking, stress, cancer, strokes, friendships, hobbies, meditation, affirmations, visualization, loving your work, and more.
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