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Soul-Centred

- Transform Your Life in 8 Weeks with Meditation

About Soul-Centred

Presents a secular, mainstream view of meditation and applies it practically as a tool for personal transformation. In this title, each week's lesson in the 8-week program contains a key for navigating the journey of self-awareness, and each week's meditation practice builds on those of the previous weeks.

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  • Language:
  • English
  • ISBN:
  • 9781848507807
  • Binding:
  • Paperback
  • Pages:
  • 240
  • Published:
  • May 6, 2012
  • Dimensions:
  • 152x228x20 mm.
  • Weight:
  • 366 g.
Delivery: 1-2 weeks
Expected delivery: December 5, 2024

Description of Soul-Centred

Presents a secular, mainstream view of meditation and applies it practically as a tool for personal transformation. In this title, each week's lesson in the 8-week program contains a key for navigating the journey of self-awareness, and each week's meditation practice builds on those of the previous weeks.

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