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Sprinting
- Training, Techniques and Improving Performance
- Binding:
- Paperback
- Pages:
- 160
- Published:
- October 7, 2013
- Dimensions:
- 166x236x11 mm.
- Weight:
- 458 g.
In stock
Delivery:
3-5 business days
Expected delivery: January 1, 2025
Description of Sprinting
Suitable for all athletes at the beginning or development stages of their sprint careers who are committed to running faster, this book covers various sprint events from 60metres to 400 metres, as well as the hurdles and relay; principles of biomechanics, limiting factors and potential areas of capability; and training and planning.
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