Staying Alive on Planet Earth 1

Living healthier and safer are the goals to strive for in Staying Alive On Planet Earth. Achieving those goals from choice of desire is explained as a basis for beginning a plan that will allow longevity to unfold.
Learning how to arrive at these desires of living in such a manner that induces longer life is described as "getting and staying focused" on those desired goals; hence the addition of meaningful time on this planet.
A brief history of man's evolution of survival helps to understand what really works in extending life.
Exercising efforts to learn, practice and flow with the results are described in a clear and nondeceptive manner. Check out the contents.