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Strength and Conditioning
- Biological Principles and Practical Applications
- Binding:
- Hardback
- Pages:
- 488
- Published:
- December 19, 2010
- Dimensions:
- 205x269x33 mm.
- Weight:
- 1190 g.
Delivery:
2-4 weeks
Expected delivery: September 17, 2025
Description of Strength and Conditioning
Written by a team of leading international experts, this book explores the latest scientific and practical developments in the field, providing an invaluable textbook for sports professionals and students. The first section introduces the biological principles essential for an understanding of the field.
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