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Strength and Conditioning for Sports Performance

About Strength and Conditioning for Sports Performance

Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programs.

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  • Language:
  • English
  • ISBN:
  • 9780367404635
  • Binding:
  • Paperback
  • Pages:
  • 698
  • Published:
  • March 29, 2021
  • Edition:
  • 2
  • Dimensions:
  • 177x254x52 mm.
  • Weight:
  • 1460 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 5, 2024

Description of Strength and Conditioning for Sports Performance

Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programs.

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