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Strength Training After 40

- 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan

By Baz Thompson

part of the Strength Training for Life series

Strength Training After 40 by Baz Thompson
  • Language:
  • English
  • ISBN:
  • 9781777618049
  • Binding:
  • Paperback
  • Pages:
  • 310
  • Published:
  • March 20, 2021
  • Dimensions:
  • 190x234x23 mm.
  • Weight:
  • 580 g.
Delivery: 1-2 weeks
Expected delivery: December 5, 2024

About Baz Thompson

View all books by Baz Thompson

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