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Strength Training for Basketball

By Gillett
About Strength Training for Basketball

Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forward, or center--develop strength and successfully transfer that strength to the basketball court.

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  • Language:
  • English
  • ISBN:
  • 9781492571490
  • Binding:
  • Paperback
  • Pages:
  • 288
  • Published:
  • February 20, 2020
  • Dimensions:
  • 254x178x16 mm.
  • Weight:
  • 612 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 1, 2024

Description of Strength Training for Basketball

Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forward, or center--develop strength and successfully transfer that strength to the basketball court.

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