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Strength Training for Hockey

Strength Training for Hockey Save 13% from RPP Save 13%
About Strength Training for Hockey

Strength Training for Hockey will help you create a hockey-specific resistance training program to help athletes at each position--forward, defense, and goalie--develop strength and power that will prepare them for the demands of a game.

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  • Language:
  • English
  • ISBN:
  • 9781718216174
  • Binding:
  • Paperback
  • Pages:
  • 280
  • Published:
  • December 15, 2024
  • Dimensions:
  • 254x178x20 mm.
  • Weight:
  • 588 g.
  In stock
Delivery: 3-5 business days
Expected delivery: April 26, 2025

Description of Strength Training for Hockey

Strength Training for Hockey will help you create a hockey-specific resistance training program to help athletes at each position--forward, defense, and goalie--develop strength and power that will prepare them for the demands of a game.

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