Supreme Remedy

Reflections on applying natural healing arts to the Bahá'í Fast
How to purify and energize soul, mind and body during the Fast and live a healthy lifestyle all year round.
The practice of fasting has been used for both spiritual development and physical healing for many centuries. In the Bahá'í Faith, as in many religions, a period of fasting once a year is seen as a symbol of purification and a means of moving closer towards our Creator, putting us in touch with our duty and destiny here on Earth.

Deborah Walters is a Doctor of Naturopathy and runs a private practice specializing in spiritual, mental and physical healing and welcoming clients from all over the world. She is also much in demand for seminars and public speaking in the United States. In this profound yet highly practical book she draws on both the Bahá'í teachings and her professional experience to examine the human condition of soul, mind and body, how they are interrelated, and how they can be integrated, transformed and energized through the spiritual discipline of the Bahá'í Fast.