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Swimming Anatomy

part of the Anatomy series

About Swimming Anatomy

Includes 74 effective swimming exercises, each with step-by-step descriptions and full-colour anatomical illustrations highlighting the primary muscles in action. This book helps swimmer learn how exercises can be modified to target specific areas, improve form in the water and minimise common swimming injuries.

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  • Language:
  • English
  • ISBN:
  • 9780736075718
  • Binding:
  • Paperback
  • Pages:
  • 200
  • Published:
  • October 21, 2009
  • Dimensions:
  • 179x252x10 mm.
  • Weight:
  • 498 g.
  In stock
Delivery: 3-5 business days
Expected delivery: January 1, 2025

Description of Swimming Anatomy

Includes 74 effective swimming exercises, each with step-by-step descriptions and full-colour anatomical illustrations highlighting the primary muscles in action. This book helps swimmer learn how exercises can be modified to target specific areas, improve form in the water and minimise common swimming injuries.

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